Adopting Caitlin from Roost
I’ve been an admirer of Roost for some time, stopping by to see new recipes and always being in awe of her photographs. But I hadn’t tried her recipes and knew now was the time to change that. Adopt A Gluten-Free Blogger gives bloggers (and non-bloggers) the opportunity to “adopt” another blog by making a recipe or two and writing about it.
She and her husband started eating the Specific Carbohydrate Diet (SCD) to help both of them with digestive issues but particularly because her husband had Crohn’s disease with “a significant amount of inflamation in his colon and large intestine” and they were looking for a more natural solution. Two years after beginning the diet, he was healed to the the point that he successfully stopped taking his prescrption drugs.
I chose to make Caitlin’s Harvest Cake because it’s filled with shredded zucchini, carrots and apple, all foods both my husband and I enjoy. She mentioned that it could be made as muffins so I did and made the recipe exactly as written (not easy for me), using coconut oil as the fat. I didn’t make the frosting but will have to and soon because it sounds delicious. The muffins – which turned out delicious – and a zucchini and fresh basil frittata gave us a tasty beginning last Saturday. I also found that the muffins were the exception to my hot out of the oven is best rule. When they were cool, the flavors melded and they were even better.
Caitlin is a freelance food stylist and photographer for national publications such as Cooking Light and Southern Living so I felt some a fair amount huge pressure when it came to photographing these muffins.

Thank you for visiting. I've spent many, many hours reading blogs and books about the gluten-free life. I love research. Really love it. I'm a writer so this is part of what makes me tick. But I know not everyone likes it. My goal is to bring this wealth of useful information to you here through interviews with prominent people from the gluten-free community. I hope that each time you visit, you’ll walk away with a little something new, something that helps you enjoy your gluten-free life even more.
Great adoption, Shannon! And I love your photo with the roses.
Caitlin (aka “Coco”) is wonderful. I really look forward to her upcoming cookbook. Of course, her husband’s story of healing is just phenomenal and can’t be shared enough in my opinion.
Thanks for this post! I will plan on trying her muffins soon as I have all the ingredients on hand and those are favorite ingredients of ours, too.
Shirley
Since I felt like we’d just met, I called her Caitlin instead of Coco
The muffins were tasty but it’s the photos I find so compelling. I’m looking forward to seeing her photos in a cookbook.
Yum! Those muffins look so tasty! I bet they do a great job of filling you up in the mornings, too
Lol I also have a hard time following recipes exactly! I always tend to tweak them (even when it’s not needed)!
I tend to mess with the spices. I’m glad I’ve had to follow recipes exactly the last few times because they’ve been great as is.